

Strangulation – Let’s talk about it
Strangulation is one of the most dangerous and terrifying forms of abuse, yet it often leaves behind no visible scars. It’s a method of control that is far more common

Gaslighting, Coercion, and Control: When Abuse Messes with Your Mind
When we think about abuse, we often picture bruises or broken bones. But some of the most devastating wounds aren’t visible at all. Emotional abuse – especially gaslighting – is

Sexual Assault Awareness Month Events 2025
Options has several community activities and exhibits coming up during April in recognition of Sexual Assault Awareness Month. Below is a list of all of the public events that community

Reproductive Coercion: When Abuse Interferes with Bodily Autonomy
March is Women’s History Month, a time to reflect on the progress made in advancing women’s rights while also acknowledging the challenges that persist. One of the most pressing yet

Here We Go Again: A Recurring Tale of Victim Blaming and Misinformation
The public loves a hero. Equally, it loves a villain. Honestly, probably even more so. Nothing brings us together as a society than finding someone to hate – particularly when

Safety Planning for the Holidays
The holiday season is often portrayed as a time of joy, togetherness, and celebration. However, for many, it can bring heightened stress, complicated family dynamics, and increased risks, particularly for